I recently purchased a juicer to try out some new ways to get healthy. I'm in love! It's a Hamilton Beach, nothing fancy but gets the job done. Instead of having to clean the bucket, I just put a plastic bag in there for easy clean up. And it's easy.
I got this book when I purchased the juicer and it doesn't just have recipes, it has recipes to help with EVERYTHING! Would you like to reduce muscle cramps? There's a recipe for that. Cancer prevention? Fighting infections? Seriously - a recipe for everything.
Tonight I tried 2 recipes. One I LOVED and the other, well good thing it's for weight loss.
This recipe was awesome! You could seriously drink some of these as a meal (I was full at the end)
1. Watermelon Orange - Good for reducing water retention (picture on left)
1 Cup Watermelon
1 Orange, peeled
Juice and stir.
This one was a little hard to handle. If you get heartburn or acid reflux - take a pill before.
2. Skinny Dip - Good for weight loss (picture on right) All I can say about this one is Oww. This is super sour! I think adding 1 Splenda might make this just right so next time.
1 Lemon, rind intact
1 Lime, rind intact
1 Cup Sparkling water
Halve lemon and lime. Juice. Add sparkling water to juice. Stir.
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